Grief Refuge

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Grief Quotes December 22, 2023

“Healing doesn’t mean the loss didn’t happen. It means that it
no longer controls us.” - David Kessler

Grieving can create great desires to feel better, feel a more balanced sense of self, and to function in ways considered 'normal.' Yet, there's often an experience of feeling consumed by what is painful and bothersome.

Healing from a loss doesn't mean your pain fully goes away. It can mean you've experienced enough transformation to know how to manage your grief related thoughts and feelings 💚