“Never question the good days, just embrace them. Grief is a process and it comes in waves.” ― Zoey Clark-Coates

Grief can hit so hard that it can start to feel strange and uncomfortable when you feel some joy and happiness. If that is true for you, pause, take a breath, look up to the sky, and smile to yourself.

It's normal to feel a range of emotions. Grief is the thoughts and feelings related to loss. Not just the "bad" or painful ones. It's all of them 💚