"Why does it take a minute to say hello and forever to say goodbye?" - Author unknown

Grieving the loss of someone important to you is a time consuming journey. For most people, it’s uncomfortably time consuming and can make life painful and problematic.

It’s continuous effort and constant reminders to give yourself grace as you grieve. Your thoughts and feelings will change but it never serves you to try to force yourself to feel a certain way. If you can be accepting of how you feel in the moment, you won’t feel as much pressure to feel differently.

Yes, this journey is hard but you will make it through this.