Grief Refuge
Daily Support for Your Grief Journey
The Grief Refuge app is your daily companion to help navigate the grief journey. It provides comfort and solace in a time of need. With 7 features that include daily grief meditations and reflections, it helps you cope with loss and feel supported throughout the journey.
Benefits Include:
Daily inspiration to help you make choices focused on healing
Soothing voice to help you cope and feel comforted
Beautiful messages filled with compassion and wisdom
Complete validation for all your grief related thoughts and feelings
Companionship at your convenience - any time, any place
App Features
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The Daily Refuge helps you relax and process grief. Each day, you will find comfort and understanding from these grief meditations and reflections. On the path to healing, you now have guidance and perspective from these soothing and supportive audio sessions.
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Journaling can be cathartic and healing. You don't have to be a writer to benefit from journaling.
Grief Refuge provides a platform to document your grief related feelings. Use the journal feature to express your grief and feel some healing.
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Intentions are exercises to help bring you equanimity in the moment. They also provide a focus when needed. The various intentions are meant to help make your grief more manageable and inspire 'movement' to feel more peace in the moment.
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My grief journey is a daily questionnaire available to help log feelings and track your healing progress. It’s like having a personal scorecard for grieving, growing, and feeling better.
